It's no surprise that I love, I mean LOVE compression socks. I wear them on my long runs and then for recovery. I can often be found wearing them while I run errands. Always a trendsetter, ha ha.
I'm often asked why I wear compression socks. There are a few different reasons:
- Helps reduce/delay the onset of muscle fatigue
- Prevents post-exercise soreness
- Evacuates lactic acid by increasing the flow rate of the blood in the venous system.Check out the entire review here.